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The Wellness Lies Keeping You Stuck (And What to Do Instead)

Tired of wellness advice that sounds good but never works? This exclusive 3-part podcast series reveals the truth behind the biggest wellness myths—and how your genes hold the answers you’ve been searching for.

The wellness industry loves a trend. Your body?  Not so much.

Because wellness isn’t one-size-fits-all and your genes know it.

THE LIES YOU’VE BEEN SOLD

What the Wellness Industry Won’t Tell You

🔎 Episode 1: The Truth About Gluten, Dairy & Caffeine (And What Your Genes Reveal)
— Wellness hacks that actually work and the hidden genetic factors driving your food sensitivities.

🎢 Episode 2: Hormone Drama? Your Genes Wrote the Script
— PMS, mood swings, fatigue? It’s not just “hormones being hormones”—your genes are pulling the strings.

🍽️ Episode 3: It’s Not Just Willpower: The Genes That Shape Your Appetite, Metabolism & Weight. 
— Cravings, metabolism speed, and fat storage—how your genes determine what actually works for you.

MEET YOUR HOST

As a nurse, I saw doctors tell women their symptoms were all in their head…only to be diagnosed with autoimmune conditions months later. 

Demoralising? You could say so.

I wanted more for women than quick fixes, life-long medication regimes and disease-focused investigations. 

And I wanted them to be able to do it without the confusing, and costly, trial-and-error phase that comes with the wellness industry (Naturopath? Dietitian? Homeopath?).

That’s when I discovered gene testing, your body’s cheat code to optimum health. 

Finally you can make informed decisions about what works for YOU (and not that Instagram trend).