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The internet makes it sound hard but it’s not ❌ 🤦‍♀️ TRUST ME, you just gotta… 👉 TEST YOUR GENES Those babies are literally your bodies instruction manual (pause, and take. that. shit. in.) Why would you follow what Tom, Dick or Harry say when they have a completely different genetic make up than you? It makes NO SENSE so let’s not even try #makeitmakesense Comment GENES if you want the deets for a new genetic test package (you’ll be beta testing it so you’ll also save some moo-lah 💸) The opportunity ends TOMORROW ⏰‼️ so be snappy!
I see this time and time again 🤦‍♀️👇 I see this time and time again 🤦‍♀️👇 Women spending hundreds of dollars each month on supplements for “balancing” their hormones, only to be left feeling NO DIFFERENT. While supplements can be great (and sometimes necessary to get you out of a nutrient deficiency or bolster a suboptimal pathway), if you have no idea how your hormones are set up on a genetic level, it will be really hard to maintain balance. So if you want to know what is truly going on with your hormones, it’s time to consider testing your genes 🧬 And guess what? You can do just that AND get a discount 💸 as I’m currently beta-testing a new genetic testing package. It’s available THIS WEEK ONLY so get in quick! Comment GENES and I’ll send you the details 💌 P.S. I’m also not anti-naturopaths, I know a fair few & they’re awesome! 🏄‍♀️
You’re not alone Elphaba 🧙 Most people are s You’re not alone Elphaba 🧙 Most people are still unaware that leptin (a master circadian signalling hormone) relies heavily on light and dark signals so the blue light from your phone, completely messes it up. And what happens when your leptin is messed up? 👉 Leptin resistance. Which means that the stored energy on your body (your fat) and your brain are not communicating effectively. And because your body is always working in your favour (yes, even when it feels like it’s completely against you), imagine what your brain would do if it thought you were running low on energy reserves? Plan A: “GIVE. ME. FOOD.” - but you don’t because you’re working so damn hard to lose the kilos Plan B: “HOLD ON TO ALL THE ENERGY WE’RE IN DANGER - which then impacts your metabolism, hormones, thyroid, mood, sleep and sooooo much more. To fully address leptin resistance, you can’t just focus on diet and exercise; your light environment (aka how often you’re late night doomscrolling 📱) is crucial. Your genes also have an impact, as you can have a suboptimal version of the leptin receptor gene which means your signalling is below par from the outset. If you’re keen to get your genes tested, now is the time 🧬I’m beta-testing a new genetic testing package and you can get it for a steal [Comment GENES for the deets!]
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