Decode your DNA
Design your health
A 6-week guided group experience to decode your genetics so you can design a health strategy built for you.
⏰ Doors Close In…
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
And they won’t reopen again…EVER.
(Sounds dramatic but it’s true!)
You’ve tried everything, but nothing seems to work for your body.
You’ve cleaned up your diet, tried the supplements, and even followed the “for women” advice… but your body doesn’t reflect how well you’ve take care of yourself.
Here’s the hard truth: everything you’ve done is actually just another one-size-fits-all protocol.
But you’re biologically unique. So what you actually need is your body’s instruction manual.
When you understand your genes, everything starts to make sense.
Your genetics influence how you metabolise food, process stress, detoxify hormones, and even how you sleep.
Once you decode your unique blueprint, you can finally make aligned choices, without wasting energy on trends that don’t serve your biology.
Decode & Design is your roadmap to making sense of your health and building a plan that actually works.
Here’s what you get inside Decode + Design
→ A Genetic Test Kit: a simple cheek swab that you can do at home with step-by-step instructions.
→ Free Shipping: of your DNA test kit to you and to the lab (NZ and Australia only)
→ Your Unique Results in 6 Genetic Reports: your comprehensive reports display everything from nutrients you need, to your detox capacity, to your hormone balance.
→ Decode Your DNA Online Module: learn everything you need to know about your genes and how to interpret your reports so you’re ready for the webinars
→ 6 Live 90-minute Masterclasses: deep dive into your results so you understand your unique genetic make up and how to design your personalised health strategy.
Six Weeks. Six Live Masterclasses. One Seriously Upgraded You.
Cellular Health
Your health starts at the cellular level.
Learn how your genetics impact detoxification, inflammation, immune function, and cellular repair.
Genetic Insights: Phase 1 & 2 Detox, Methylation, Antioxidants, Immune Function, Inflammatory Response, Vitamin D3.
Nutrition & Nutrients
Unlock the foods your body thrives on.
Learn which foods are best for you, potential food sensitivities and triggers, appetite and satiety signals, and sugar cravings.
Genetic Insights: Dairy/Gluten/Histamine Sensitivity, Fat Absorption, Sodium Sensitivity, Caffeine Tolerance, Vitamin B12, Folate, B6, Choline, Vitamin D, C, Zinc, A, CoQ10
Weight & Metabolism
Make weight management effortless.
Learn your individual energy balance, metabolism type, and what truly drives (or blocks) sustainable fat loss and body composition changes.
Genetic Insights: Metabolism Speed, Fat Storage, Weight Loss Resistance, Exercise Response, Hunger & Satiety
Hormones
Balance your hormones.
Learn your hormonal blueprint and how your genes reveal how your body regulates, produces, and clears hormones.
Genetic Insights: Hormone Dominance, Hormone Toxicity & Clearance, Progesterone, Estrogen, Testosterone, Leptin, Thyroid, FSH/LH
Gut Health, Sleep & Stress
Understand how your body thrives.
Learn how your genes influence gut microbiome balance, sleep quality, and stress resilience.
Genetic Insights: Melatonin & Circadian Rhythm, Anxiety & Stress Response, Gut Microbiome Diversity, Bifidobacteria Production, Intestinal Permeability
Exercise & Cardiovascular Health
Train smarter, not harder.
Discover how your body responds to different exercise types and what your cardiovascular system needs to thrive.
Genetic Insights: Aerobic Capacity & VO2max, Recovery & Injury Prevention, Power vs Endurance, Blood Pressure Regulation, Vascular Tone, Cholesterol Regulation
Feel amazing, minus the guesswork. Let’s do it.
TOTAL VALUE $3000+
This is what my 1:1 clients pay for the same genetic testing, interpretation, and personalised guidance you’ll get inside Decode & Design but you’re getting it at a fraction of the cost.
$1499
$549 x 3
⏰ Doors Close In…
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
And they won’t reopen again…EVER.
(Sounds dramatic but it’s true!)
YOUR GUIDE TO DECODING YOUR DNA
I’m Aubrey,
Yoga teacher, nutrigenomics practitioner, and recovering registered nurse (I’ve seen a LOT).
As a nurse, I saw doctors tell women their symptoms were all in their head…only to be diagnosed with autoimmune conditions months later.
Demoralising? You could say so.
I wanted more for women than quick fixes, life-long medication regimes and disease-focused investigations.
And I wanted them to be able to do it without the confusing, and costly, trial-and-error phase that comes with the wellness industry (Naturopath? Dietitian? Homeopath?).
That’s when I discovered gene testing, your body’s cheat code to optimum health.
Finally you can make informed decisions about what works for YOU (and not that Instagram trend).
Questions?
I’VE GOT ANSWERS…
How is the genetic test actually done? (Blood test? Eeeek!)
Nope! Testing your genes is simple and non-invasive, a swab taken from the inside of your cheek is all that is needed.
You will receive step-by-step instructions for taking your sample inside your genetic test kit.
How do I know this will work for me? I’ve already tried a bunch of different supplements and diet changes.
I’m gonna shoot it straight ok?
Nothing in life is guaranteed but I’ve never had this NOT work.
And the reason for that (I believe) is because it’s completely personalised to you. Your genetic test results will allow you to fine-tune your nutrition, movement and lifestyle based on what you need, not what’s trending on TikTok.
What if I can’t attend live?
Each webinar will be recorded, and you’ll have replay access within 24 hours.
You will also have the opportunity to pre-submit questions before each webinar so your question can be answered on the webinar, whether you’re live or not.
Will this test give me bad news? I don’t think I want to know if I’m going to get a certain disease.
Nope! In fact, the field of Nutrigenomics is all about preventing you from getting a disease.
Your functional genetic test isn’t looking for rare diseases. It’s looking to identify areas in your unique chemistry that need support for optimisation.
So whether it’s a micronutrient you need more or less of or a system in the body you need to support, you’ll get a strategy that’s YOURS alone so you can walk away feeling more empowered than ever before.
I’ve had my genes tested with another company, can I use those?
No – but for good reasons!
1. Some of the cheaper genetic tests on the market aren’t clinical grade, which means they don’t check if your results are actually accurate, which is SUPER important when you’re using your results to improve your health.
2. A lot of companies don’t test all the genes we’ll cover, so you can have key genes missing from your results.
Can I join if I live outside New Zealand?
Yes, definitely!
The payment links will only allow you to purchase if you are in NZ or Australia, but if you’re somewhere else, email aubrey@aubreynation.com so I can make sure we can get a test kit sent to your country first!
All the masterclasses are online, so you can tune in wherever you are in the world!
Your body doesn’t need another 12 months of trial and error.
This is your opportunity to start 2026 with absolute clarity on what your body needs.
Join now to take the guesswork out of your health journey so you can finally feel like you’ve got your sh*t together.
